Coastal lifestyle & natural wellbeing

Creating a beautiful next chapter

If, like me, you’ve reached a point where simplicity, beauty, and freedom matter most, and you’re ready to make life feel calmer, lighter, and more your own.

Welcome - you’ll feel right at home here.

After decades in corporate life managing complex projects, I realised my favourite one was still ahead of me — creating a simpler, more beautiful life by the sea.

Now I blend clear intentions with aromatherapy-style calm to navigate life’s changes with ease and grace, and share what I’m learning about living and working with more alignment and joy at this age and stage.

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Hi Sally, What a beautiful and refreshingly calm email. The best I’ve received in a very long time. It’s oozing with your intention to help and your enthusiasm in the most natural way.” — Karen x

Gentle notes from the coast with ideas, thoughts and inspiration.

Also, each month, you’ll receive my FREE Next Chapter Companion Kit,

a calm, thoughtful gift for creating a life with more ease and joy.

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All Access Pass Just £3.00!

A calm, curated space for women creating a simpler, more intentional life — one small improvement at a time., beautiful printables designed to bring ease, inspiration, and clarity to your days.

  • Instant access to every printable and guide

  • Lifetime updates — all future additions included

  • Simple, one-time payment — no renewals, no fuss

7 Day Autumn Sleep Sanctuary Journal

A guided 7-day journal to help you unwind, quiet your thoughts, & create a calming bedtime rhythm, so you drift into deeper, more restorative sleep

Back to School Bliss eBook

A practical aromatherapy guide to ease school transitions for children, teens, and parents too. Whether it’s little ones starting fresh, young adults starting/retuning to college or university. This eBook helps the whole family feel more balanced.

Improve Focus & Memory

A short, self-paced course where, in under 1 hour, you’ll discover how essential oils can lift brain fog, sharpen focus, and support your memory with a personalised blend created by you.

Starting an Online Biz @ 50+

Sharing with you my journey creating an online business & hopefully inspiring you to start yours. Plus all my favourite business tools mentors

Stay in Touch

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